*RUBY HOSPITAL, PUNE*
Your life is important for our nation *Please read carefully*
_*Some very important points..*_
_*1.* Postpone travel abroad for 2 years.._
_*2.* Do not eat outside food for 1 year.._
_*3.* Do not go to unnecessary marriage or other similar ceremony.._
_*4.* Do not take unnecessary travel trips.._
_*5.* Do not go to a crowded place for at least 1 year.._
_*6.* Completely follow social distancing norms.._
_*7.* Stay away from a person who has cough.._
_*8.* Keep the face mask on.._
_*9.* Be very careful in the current one week.._
_*10.* Do not let the any mess around you.._
_*11.* Prefer vegetarian food.._
_*12.* Do not go to the Cinema, Mall, Crowded Market for 6 Months now. If possible, Park, Party, etc. should also be avoided.._
_*13.* Increase immunity.._
Do daily exercise like walking,running,warm up exercise,cycling,stair case up and down(avoid lift).
Yoga and pranayam.
_*14.* be very carefull while at Barber shop or at beauty Salon parlour.._
_*15.* Avoid Unnecessary Meetings, Always keep in mind Social Distancing.._
_*16.* The threat of *CORONA* is not going to end soon.
17. Dont wear belt, rings, wrist watch, when you go out. Watch is not required. Your mobile has got time.
18. No hand kerchief. Take sanitiser & tissue if required.
19. Don't bring the shoes into your house. Leave them outside.
20. Clean your hands & legs when you come home from outside.
21.when you feel you have come nearer to a suspected patient take a thorough bath.
Lockdown or no lockdown next 6 months to 12 months follow these precautions.
Share this with all your family & friends.
Stay healthy and safe
_*Thank You..*_
No comments:
Post a Comment